Ayurveda and Skincare
- Dr. Lazuk
- 1 minute ago
- 2 min read
Ayurveda and Skincare
By Dr. Lazuk, Co-Founder and CEO of Lazuk Cosmetics® | Esthetics® | Alpharetta, GA
I want to explore something at the intersection of ancient wisdom and clinical science.
Ayurveda and skincare.
Ayurvedic medicine has been personalizing skincare for over 5,000 years. Based on your constitution — or dosha — it prescribes different approaches for different physiologies.
And modern dermatology is beginning to validate many of the principles.
Turmeric and its active compound curcumin? Proven anti-inflammatory.
Ashwagandha?
An adaptogen with documented cortisol-reducing effects. And cortisol, as we know, directly damages skin.
Sesame and coconut oil are used in Ayurvedic massage.
Contain fatty acids that support barrier function.
The wisdom isn't in adopting every Ayurvedic practice uncritically.
It's in recognizing that personalization, inflammation reduction, and whole-body care have always been the right framework.
Modern dermatology is just now catching up to that.
May your skin glow as brightly as your smile.
~ Dr. Lazuk
CEO & Co-Founder
Dr. Lazuk Cosmetics® | Lazuk Esthetics®
Alpharetta, GA | Johns Creek, GA | Milton, GA | Suwanee, GA
Entertainment-only medical disclaimer
This content is for educational and entertainment purposes only and is not intended as medical advice. Individual skin needs vary and should be evaluated by a licensed professional.
✅ Quick Checklist: Before You Start Your Facial Skin Analysis
Use this checklist to ensure the most accurate results:
Wash your face gently and leave your skin bare
Do not wear makeup, sunscreen, or tinted products
Avoid heavy creams or oils before analysis
Use natural lighting when possible
Relax your face (no smiling or tension)
Take the photo straight on, at eye level
Repeat the analysis every 30 days to track progress
