Does Drinking Water Actually Improve Your Skin?
- Dr. Lazuk
- 1 minute ago
- 2 min read
Does Drinking Water Actually Improve Your Skin?
By Dr. Lazuk, Co-Founder and CEO of Lazuk Cosmetics® | Esthetics® | Alpharetta, GA
Let me give you the nuanced answer to one of skincare's most debated questions.
Does drinking more water improve your skin?
Partially yes. Mostly… it's more complicated.
If you're chronically dehydrated… yes. Rehydrating will help. Skin cells function better with adequate internal hydration.
But for most people, drinking a normal amount of water… drinking more won't
dramatically change how your skin looks.
The skin is the last organ to receive nutrients and water from the circulatory system.
Topical hydration… barrier repair… and inflammation control have a more direct impact on how your skin looks and feels.
That said…
Hydration is still foundational. Alongside sleep, nutrition, and stress management.
The truth is… healthy skin is a systems outcome. Not one habit. Not one product.
All the pieces are working together.
May your skin glow as brightly as your heart.
~ Dr. Lazuk
CEO & Co-Founder
Dr. Lazuk Cosmetics® | Lazuk Esthetics®
Alpharetta, GA | Johns Creek, GA | Milton, GA | Suwanee, GA
Entertainment-only medical disclaimer
This content is for educational and entertainment purposes only and is not intended as medical advice. Individual skin needs vary and should be evaluated by a licensed professional.
✅ Quick Checklist: Before You Start Your Facial Skin Analysis
Use this checklist to ensure the most accurate results:
Wash your face gently and leave your skin bare
Do not wear makeup, sunscreen, or tinted products
Avoid heavy creams or oils before analysis
Use natural lighting when possible
Relax your face (no smiling or tension)
Take the photo straight on, at eye level
Repeat the analysis every 30 days to track progress
