Your Skin Isn’t Sensitive — It’s Overstimulated
- Dr. Lazuk

- 4 days ago
- 3 min read

Your Skin Isn’t Sensitive — It’s Overstimulated
If you’ve ever been told you have “sensitive skin” later in life — when you never did before — I want you to pause for a moment.
Because in most cases, that label isn’t accurate.
I hear this all the time. Women tell me their skin suddenly reacts to everything. Products they used for years now sting. Treatments that once worked now cause redness or breakouts. Even water feels irritating some days. And almost always, they finish with, “I guess my skin just became sensitive.”
But skin doesn’t usually become sensitive overnight.
What I see far more often is skin that has simply been asked to do too much, too often, for too long.
After 30 — and especially after 35 — your skin’s tolerance window narrows. Not because it’s weak, but because its recovery systems slow. The skin barrier becomes more precious. Inflammation takes longer to settle. Healing needs more time than it used to.
Yet this is often the exact moment women are encouraged to intensify everything.
Stronger actives. More exfoliation. More devices. More treatments layered closer together. Faster results promised with higher stimulation.
At first, the skin keeps up. It tries. But eventually, it starts sending signals.
Redness that lingers instead of fading. A tight feeling that no moisturizer quite fixes. Breakouts that feel different — deeper, slower, more inflammatory. That shiny look that isn’t glow, but stress.
This is not sensitivity. This is overstimulation.
Truly sensitive skin is rare and usually genetic or medical in nature. Overstimulated skin, on the other hand, is incredibly common — especially among women who care deeply about skincare and are trying to do everything “right.”
And here’s the part that surprises most people: overstimulated skin often looks deceptively healthy at first. It can appear smooth, polished, even bright. But underneath, the barrier is compromised, the nervous system is activated, and inflammation is quietly building.
This is why so many routines feel like they stop working. Why products that once gave glow suddenly cause irritation. Why facials feel great for a day and disappointing a week later.
Skin that never gets a chance to rest eventually loses its ability to self-regulate.
When women come in for a facial and tell me they’re sensitive, the first thing I look for isn’t fragility — it’s exhaustion. Facial muscles are holding tension. Lymphatic stagnation. Dehydration masked by oil. A barrier that’s thin from constant exfoliation and actives layered without recovery time.
The solution isn’t to eliminate everything or “baby” the skin forever.
It’s to change the rhythm.
Skin needs periods of stimulation and periods of support. It needs circulation and oxygenation, but also calm. It needs exfoliation, but followed by deep hydration and barrier repair. It needs treatments that work with the nervous system, not against it.
This is why longer, comprehensive treatments become so important as we age. Not because they’re luxurious — but because they give the skin time to respond, integrate, and heal. Skin doesn’t rush. It never has.
When overstimulation is addressed, something remarkable happens. Skin becomes more tolerant again. Products stop stinging. Redness softens. Hydration holds. Glow returns — not because more was added, but because stress was removed.
This is often the moment women realize their skin was never sensitive at all.
It was simply overwhelmed.
If your skin feels unpredictable, reactive, or “on edge” despite a thoughtful routine, this message is for you. Not as criticism — but as reassurance. You haven’t failed your skin. You’ve just been listening to the wrong advice.
The goal isn’t to challenge your skin.
It’s to support it.
When skin feels safe, it becomes radiant again.
May your skin glow as brightly as your heart.
~ Dr. Lazuk
CEO & Co-Founder
Dr. Lazuk Esthetics® Cosmetics®
Entertainment-only medical disclaimer
This content is for educational and entertainment purposes only and is not intended as medical advice. Individual skin needs vary and should be evaluated by a licensed professional.
Have you ever been told you have “sensitive skin” even though it didn’t used to be?
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